Private Sound Bath (90 mins)
A Himalayan Crystal Sound Bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. The vibrational frequencies of sound healing instruments like crystal bowls have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. The experience creates an environment of “resonance” within the body.
Himalayan Crystal Singing Bowls, Koshi Chimes, Tingshas, Ukulele, Rainstick, vocalization of Bija Mantras, and more are offered to bring the nervous system into parasympathetic dominance; allowing deep rest and relaxation.
Each offering is tailored to the recipient.
These offerings can be made in your home, at a local studio or outdoors.
A Himalayan Crystal Sound Bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. The vibrational frequencies of sound healing instruments like crystal bowls have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. The experience creates an environment of “resonance” within the body.
Himalayan Crystal Singing Bowls, Koshi Chimes, Tingshas, Ukulele, Rainstick, vocalization of Bija Mantras, and more are offered to bring the nervous system into parasympathetic dominance; allowing deep rest and relaxation.
Each offering is tailored to the recipient.
These offerings can be made in your home, at a local studio or outdoors.
A Himalayan Crystal Sound Bath harnesses the reverberating sounds and vibrations of crystal bowls of all shapes and sizes, to lull you into a peaceful and mindful state of being. The vibrational frequencies of sound healing instruments like crystal bowls have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. The experience creates an environment of “resonance” within the body.
Himalayan Crystal Singing Bowls, Koshi Chimes, Tingshas, Ukulele, Rainstick, vocalization of Bija Mantras, and more are offered to bring the nervous system into parasympathetic dominance; allowing deep rest and relaxation.
Each offering is tailored to the recipient.
These offerings can be made in your home, at a local studio or outdoors.
Etiquette
Arrive clean and free of cologne, perfume, or strong essential oil scents.
Turn your cell phone off (not on vibrate) and leave it in the cubby.
Do not touch the sound bath instruments (even if you are super curious).
Arrive 15 minutes early so you can be sound bath ready at the scheduled start time.
Do not talk during the sound bath.
Do not drink alcohol or use drugs before or during the sound bath.
What to expect
During a sound bath, participants relax comfortably, usually lying on the back. For best results, listen and stay in the present with sounds and feelings. More can be experienced in a sound bath if mindfulness is retained. For those who tend to fall asleep, with practice, it gets easier to stay present.
Experiences vary – sometimes physical sensations are felt, other times emotions come out. Some listeners see colors, shapes, or images, which becomes like a waking dream. Sound baths can activate the higher mind, and many receive creative insights or work out issues that couldn’t be solved in a “normal” state. Generally, a deep state of relaxation of the body and mind is achieved, and most look and feel brighter and more relaxed after a sound bath.