Group Sound Bath (90 mins)

from $108.00

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. The best part is that you don’t have to do anything but show up in comfortable clothing and receive the sounds around you while lying peacefully.

The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls, affect different organs, emotions, illnesses, diseases, chakras and trauma. Having a sound therapy session personally tuned to your needs is a game changer.

Group Size:

A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself. The best part is that you don’t have to do anything but show up in comfortable clothing and receive the sounds around you while lying peacefully.

The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls, affect different organs, emotions, illnesses, diseases, chakras and trauma. Having a sound therapy session personally tuned to your needs is a game changer.

Etiquette

Arrive clean and free of cologne, perfume, or strong essential oil scents.

Turn your cell phone off (not on vibrate) and leave it in the cubby.

Do not touch the sound bath instruments (even if you are super curious).

Arrive 15 minutes early so you can be sound bath ready at the scheduled start time.

Do not talk during the sound bath.

Do not drink alcohol or use drugs before or during the sound bath.

What to expect

During a sound bath, participants relax comfortably, usually lying on their back. For best results, they listen and stay present with the sounds and what they feel and experience. People get much more out of the sound bath if they remain present with the experience. For those who tend to fall asleep, with practice, it gets easier to stay present.

Experiences vary – sometimes people feel physical sensations, other times more emotions. Some listeners see colors, shapes, or images, which becomes like a waking dream. Sound baths can activate the higher mind, and many people receive creative insights or work out issues they couldn’t solve in their “normal” state. Generally, a deep state of relaxation of the body and mind is achieved, and most people look and feel brighter and more relaxed after a sound bath.