Private yoga classes are tailored to your desired outcome. Whether that be beginning a postural practice, expanding your current practice, working on a specific asana, returning to practice post injury or other major life event, establishing a breath/meditation/mantra practice, or learning more about ancient Yoga such as:
Introduction to Sanskrit
Bhagavad Gita
The Yoga Sutras of Patanjali
The Hatha Yoga Pradipika
Personalized Mantra
Anatomy and Physiology
History, Philosophy, Theory, etc.
Private yoga classes are tailored to your desired outcome. Whether that be beginning a postural practice, expanding your current practice, working on a specific asana, returning to practice post injury or other major life event, establishing a breath/meditation/mantra practice, or learning more about ancient Yoga such as:
Introduction to Sanskrit
Bhagavad Gita
The Yoga Sutras of Patanjali
The Hatha Yoga Pradipika
Personalized Mantra
Anatomy and Physiology
History, Philosophy, Theory, etc.
Available in Private Studio, in-home, on site, or at a local studio.
Disclaimer: Initial 90 minute 1:1 sessions include medical intake to be filled out prior to practice.
Additional private classes are reduced to 60 minutes at $70 per class with a 5 class commitment.
